How to stay healthy while traveling / Wie man auf Reisen gesund bleibt [EN & DE]

Every topic around the gut is super fascinating to me, so here we go, talking about the importance of a healthy digestion while traveling. Für die deutsche Erklärung bitte runter scrollen :-). [EN] Hippocrates already said in his years of life 460-370 BC: "The healthy gut is the root of all health". When we think of … Continue reading How to stay healthy while traveling / Wie man auf Reisen gesund bleibt [EN & DE]

4 best vegan restaurants/cafes in Rishikesh

Rishikesh is heaven on earth when it comes to vegan options in the northern part of India. The locals definitely know how to attract the "typical yogis". Organic stores everywhere, selling essential oils, Ayurveda tools, supplements, healthy snacks, spiritual books, gemstones, etc. The best thing is: they have vegan chai at so many places! It's … Continue reading 4 best vegan restaurants/cafes in Rishikesh